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Kundru Garlic Ki Sabzi (Ivy gourd Garlic Dry Vegetable) – Lunch Recipe
Kundru Garlic Ki Sabzi (Ivy gourd Garlic Dry Vegetable) – Lunch Recipe

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We hope you got benefit from reading it, now let’s go back to kundru garlic ki sabzi (ivy gourd garlic dry vegetable) – lunch recipe recipe. You can cook kundru garlic ki sabzi (ivy gourd garlic dry vegetable) – lunch recipe using 13 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Kundru Garlic Ki Sabzi (Ivy gourd Garlic Dry Vegetable) – Lunch Recipe:
  1. Provide 250 gms Kundru
  2. Take 2 tbsp Mustard oil
  3. Take 1/2 tsp Mustard seeds or rai
  4. Provide 1/4 tsp Red chilli powder
  5. Take 1 tsp Coriander powder
  6. Provide 1 tsp Sabzi masala
  7. Get 2 Finely chopped Onion
  8. Provide 1 Finey chopped Tomato
  9. Take 2 Finely chopped garlic
  10. You need 2 tbsp Finely chopped ginger
  11. Provide 1 Finely chopped green chilli
  12. You need 1/4 cup Finely chopped coriander leaves
  13. Provide to taste Salt
Steps to make Kundru Garlic Ki Sabzi (Ivy gourd Garlic Dry Vegetable) – Lunch Recipe:
  1. Chopped kundru in a round shape. - Heat mustard oil in a pan over medium heat. Add mustard seeds. and allow them to papaya. - Now add onions and fry till translucent. Now add the ginger, garlic and fry till the raw flavor is gone. - Now add kundru, turmeric, coriander powder, sabzi masala, red chilli powder, salt and mix well. Cook on medium-low flame for 10 minutes till kundru are done (covered). Check and stir occasionally. - After 10 minutes add chopped tomato (deseed) and mix well.
  2. Cook uncovered for 5 minutes on medium-high flame stir occasionally. - Garnish with coriander leaves and serve hot with parathas.

Tindli ki sabzi- tendli /Tindora /kudru /Ivy gourd is a popular vegetable which is cooked and enjoyed all over India. Though the recipe may be slightly different in each state but this crunchy vegetable is a favourite all over. It is from the gourd family so looks very much like a cute baby watermelon. Sprinkle turmeric powder, coriander powder, cumin powder and red chili powder. kundru ki lehsuni bhujia, a dry stir fry with ivy gourds. Rinse well, pat dry and slice all the kundru in thin rounds.

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