Hey everyone, welcome to my recipe site, looking for the perfect Mango gravy recipe? look no further! We provide you only the perfect Mango gravy recipe here. We also have wide variety of recipes to try.

Mango gravy
Mango gravy

Before you jump to Mango gravy recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

The main reason why people gain weight is due to the foods they’ve eaten. Oils, grease and other fat in foods contribute to obtain weight. Frying with oil bring about adding greater fats in our body. This article contains cooking methods where is helpful in weight loss. Do not use cooking oil! Or at least, understand which cooking oils are the better options. Some oil contains high cholesterol levels, such as utilizing jojoba oils such as olive oil and corn oil. Moreover, find alternative cooking methods that don’t take advantage of oil. One of that is steaming. Steaming is applied on vegetables and even fish, it is a healthy way to cook and it earns the food tastier in comparison to other types of cooking. Another alternative way is pouching. Pouching reduces the additional fat in our daily diet. Foods which may be pouched are legumes and poultry, these foods can be cooked without frying. Moreover, clay pot cooking is reportedly an artwork. Ever tried cooking at a clay pot? Try also the artful cooking with clay pots. Many recipes nowadays can be found online for this particular cooking method. Clay pot cooking enables the nutritional significance of their food to remain. In contrary to skillet , when we fry foods its nutritional value is destroyed, it is not important if we eat several healthy foods such as vegetables and fruits cooking destroy its nutritional significance. Clay pot retains the moisture levels through ingestion. It’s a simple fact that individuals eat healthier foods once we employ a clay pot. So save your clay pot or whenever you do not have one, it is time to purchase one! Go old fashioned! Instant cooking has its own advantages and pitfalls. It’s ideal to be somewhat classical in this area if you wish to shed weight effectively. Rather than employing the newer cooking utensils that you have just purchased, replaced it with clay pot. Lots of recipes can be consumed in these alternative manners, by then you are able to ditch frying, and stop those unhealthy oils. Utilizing iron pan is useful because the food doesn’t stick and also an additional advantage is it has great integrity and can endure for years. Equally important, is exploring, embrace new cultures, for example Asian civilization, they use to cook using minimum amount of oil sometimes with no oil in any way. Apart from that, you can explore new flavors and food options. Adopt new civilization, you won’t ever know by the present time you attempted to, then you will enjoy it. Blend foods and spices to enhance flavor and increase nutritional levels. You are able to even try and use herbs to taste food. Fresh herbs are great since they bring excellent nutrition and provides good taste. You can use cook books which could instruct you to learn other recipes that includes the use of various herbs. You may look up the web to look at the benefit of every herb. We could have great health by learning to pair meals to complement each other. For instance beans and carrots, they taste great together. Or you may add tangy food such as lemons and orange to add taste, and the advantage of added nutrients.

We hope you got insight from reading it, now let’s go back to mango gravy recipe. To make mango gravy you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Mango gravy:
  1. Get 4 peeled mangoes
  2. Use 1 tsp mustard seeds
  3. Take 1 tsp Urrad dal
  4. Prepare 1 tsp Channa dal
  5. Prepare leaves Curry
  6. Prepare 0.25 tsp Hing
  7. You need 4 tsp jaggery or more based on the sweetness
  8. You need 0.5 tsp salt
  9. Prepare 4 tsp coconut grated
  10. Provide 2 tsp Rasam powder
  11. Prepare 0.5 tsp turmeric powder
  12. You need 1 red chilli
Steps to make Mango gravy:
  1. Peel the mangoes
  2. Mixer: 4tsp coconut + 2 tsp rasam powder +1 red chilli + turmeric+water. Grind it.
  3. In pan add oil + mustard seeds +urrad dal + curry leaves + Channa dal+ hing+mango +step 2 mixer ingredients and sauté for 5 mins adding jaggery and salt.
  4. Add coriander leaves on the top for aroma and flavor. Serve this with rice or Roti.

Balance: this sauce uses sweet mango, savory onion, garlic, hot chili, salty bacon, tangy lime juice. Peel and chop the mangoes and place the fruit in a food processor, blender, or large chopper. Add the garlic, coconut milk, fish sauce, sweet chili sauce, brown sugar, lime juice, chili, and turmeric to the blender. You want the sauce to be smooth but you don't want it too runny. Peel and destone the mango, then put the flesh into a blender.

If you find this Mango gravy recipe useful please share it to your close friends or family, thank you and good luck.