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Chinese fried rice
Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The main reason people gain weight is because of the foods they’ve eaten. Frying with oil contribute to adding more fats in our body. This article comprises cooking methods in which is helpful in weight loss. Don’t use oil! Or at least, understand which cooking oils are the better options. Some oil comprises elevated cholesterol levels, such as using jarred oils such as olive oil and corn oil. Moreover, find alternative cooking methods which don’t take advantage of oil. One of which is steaming. Steaming is applied on vegetables and even fish, it can be really a healthy way to cook and it earns the food tastier in contrast to other varieties of cooking. Another alternative way is pouching. Pouching reduces the additional fat in our daily diet. Foods which can be pouched are legumes and salmon, these foods can be eaten with no frying. Moreover, clay pot cooking is also said to be an artwork. Ever tried cooking in a clay pot? Many recipes nowadays are available online for this particular cooking process. Clay pot cooking permits the nutritional significance of the food to stay. According to frying, when we fry foods its nutritional value is ruined, it does not matter if we eat many healthy foods such as vegetables and fruits cooking destroy its nutritional significance. Clay pot retains the moisture levels during cooking. It is a fact that individuals eat healthier foods when we employ a clay pot. So save your clay pot or whether you don’t own one, it is the right time to purchase one! Go old fashioned! Instant cooking has its own benefits and pitfalls. It is best to be somewhat classical in this field if you wish to eliminate weight efficiently. Rather than employing the newer cooking utensils you’ve just purchased, replaced it using clay pot. Many recipes can be consumed in such alternative ways, by then you are able to ditch frying, and stop those unhealthy oils. Employing iron pan is helpful because the food doesn’t stick and an additional benefit is it’s good integrity and can endure for years. Equally significant, is researching, embrace new cultures, such as Asian culture, they use to cook using minimal quantity of oil or sometimes without any oil in any way. Other than that, you can research new flavors and food options. Adopt new civilization, you will never understand by the moment you attempted to, then you will enjoy it. Blend foods and spices to enhance flavor and boost nutritional amounts. You can even try to use herbs to taste food. Fresh herbs are good because they bring great nutrition and provides good taste. You may use cook books that could instruct you to learn different recipes that includes the use of various herbs. You are able to look up the net to see the advantage of each herb. We could have great health by learning to pair food to match each other. For example peas and carrots, they taste great together. Or you may add tangy food like lemons and orange to add flavor, and also the advantage of additional nutrients.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Chinese fried rice:
  1. Use 2 TBS butter
  2. Prepare 2 eggs
  3. You need 1 yellow onion
  4. Use 2 medium carrots
  5. Prepare 1/2 cup peas
  6. Get 2 cloves garlic
  7. Use 1 tsp minced ginger
  8. Get 3 cups cooked rice
  9. Provide 2 green onions
  10. Prepare 2 tbsp soy sauce
  11. Get 2 tsp sriracha
Instructions to make Chinese fried rice:
  1. Use half of butter to make scrambled eggs
  2. Use half of butter to saute onions, carrots, peas, garlic, and ginger
  3. Add cooked rice, soy sauce, and Sriracha cook for 2 minutes.
  4. Add scrambled eggs stir until combined
  5. Sprinkle with green onions and serve

Chang starts with long-grain jasmine rice. "It can be any kind of rice, but I prefer jasmine because it's what I grew. Chinese Chicken Fried Rice II Chinese Chicken Fried Rice II. This Quinoa Fried Rice or even this Cauliflower "Fried Rice" are both healthier ways to make fried rice. Quinoa and cauliflower fried rice are perfect for making the dish low carb. You will get that same authentic and delicious Chinese flavor.

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