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Spinach lotus root sabzi
Spinach lotus root sabzi

Before you jump to Spinach lotus root sabzi recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to spinach lotus root sabzi recipe. To cook spinach lotus root sabzi you only need 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Spinach lotus root sabzi:
  1. Get 1 cup Spinach
  2. Use as required Lotus roots
  3. Use to taste Salt
  4. Provide 1 tsp Red chilli powder
  5. Prepare 2 Onion
  6. Provide 2 tomato
  7. Take 1/2 tbsp ginger
  8. Take 2 tbsp garlic green chilli peast
  9. You need 1 tsp Cumin seeds
  10. Use 1 tbsp gram masala
  11. Use 1/2 tbsp haldi powder
  12. Take 1 potato
  13. Get 1 tbsp coriander powder
  14. Take 3 tbsp Oil
Steps to make Spinach lotus root sabzi:
  1. Take a cooker and boil spinach.than remove from cooker and cut the lotus Root and also boil them.
  2. Than for gravy take a mixer jar add chopped onions and grind it than in cooker add oil onion paste and let it be golden brown add Ginger garlic green chilli paste and cook for 2 minutes than add tomato Puree salt red chilli powder haldi powder garam masala then cook until oil comes out.
  3. Add boil ground spinach lotus roots and chopped potatoes in gravy cook for 5 mints on low flam than add water.and cook for 5 minutes your sabji is ready for serve.

So this dish is ideal for pregnant women. Ingredients ; Spinach leaves = Half kg. Wash , Peal and cut in small round pieces. Though popular in Asia, Lotus Root is not a common vegetable in the west. The fresh variety is most commonly found in Asian markets while frozen, ready to co.

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