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Soya Sattu Seekh Kebab
Soya Sattu Seekh Kebab

Before you jump to Soya Sattu Seekh Kebab recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to soya sattu seekh kebab recipe. To cook soya sattu seekh kebab you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Soya Sattu Seekh Kebab:
  1. Take 1 cup Soya Chunks
  2. Use 1/2 cup Chana Sattu
  3. Prepare 1 onion, chopped
  4. Prepare 1 potato, boiled & grated
  5. Get Handful Coriander leaves, finely chopped
  6. Use 1/2 tsp Garam Masala powder
  7. Take 1/4 tsp red Chilli powder
  8. Provide 1/4 tsp Black Pepper powder
  9. Get 1 tsp tea masala powder(cardamom,pepper,cloves,cinnamom,nutmeg)
  10. Get 1 tbsp Mustard oil
  11. Take 1 tsp Lemon Juice
  12. Use to taste Salt
  13. Provide 2-3 tbsp Groundnut Oil or any other oil for shallow frying
Steps to make Soya Sattu Seekh Kebab:
  1. Soak soya chunks in hot water for 15 mins. Now drain & wash with normal water. Squeeze all the water out and blend it to a fine paste.
  2. Now combine it with sattu, chopped onions, mashed potato, coriander, red chilli powder, black pepper powder, garam masala powder, spice tea masala powder, mustard oil, lemon juice, and salt.
  3. Mix it well and divide the mixture into 10 equal portions. Roll each ball to the skewer as seen in the picture.
  4. Heat oil in a pan or grill and shallow fry the kebabs till it is brown on both sides. Enjoy hot with tomato-chilli or green chutney!

The best part being that the soya seekh kebab is baked so it really couldn't get better for the vegans and weight-watchers. Follow this recipe to skewer up some delicious and super healthy soya seekh kebab. Seekh kebab is a type of kebab, popular in South Asia, made with spiced minced or ground meat, usually lamb, beef, or chicken, formed into cylinders on skewers and grilled. Kababs, originated in the Middle East, now become a favourite dish in many parts of the world. This dish is a wonderful option for vegetarians.

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