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My bitter leaf soup
My bitter leaf soup

Before you jump to My bitter leaf soup recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to my bitter leaf soup recipe. You can have my bitter leaf soup using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make My bitter leaf soup:
  1. Get Banga(palm fruit)
  2. Provide Cocoyam
  3. You need leaf Bitter
  4. Provide Yellow pepper
  5. Take Maggi
  6. Take Ogiri (local maggi)
  7. Provide Salt
  8. Get Crayfish
  9. Provide Fresh fish
  10. Use head Cow
  11. Provide Stock fish
  12. You need Kpomo (cow skin)
Instructions to make My bitter leaf soup:
  1. Cook ur cowhead, stock fish and fresh fish with onion, salt and maggi until tender.
  2. Cook ur banga and cocoyam together.
  3. Pound ur banga and extract the liquid. Peal the cocoyam and pound to form a paste.
  4. Put the banga liquid inside the meat on fire allow to boil add the cocoyam paste allow to dissolve add the ogiri, crayfish, pepper, maggi and salt allow to boil together then add ur already washed bitter leaf cook until everything is incorporated.
  5. Bring down and serve with any swallow of choice.

Wash the Bitter leaves with hot water to get rid of as much bitterness as you can. There should be almost no hint of bitterness left in the leaves after washing. Bitter leaf is one of the widely used cooking vegetables in Nigeria known as onugbu by the Igbo's and scientifically called Vernonia Amygdalina. Simply rubbing it in between your palms and squeezing the juice out of it. Cooking it as soup (Ofe Onugbu).

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