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Moong Dal Dalia Khichri
Moong Dal Dalia Khichri

Before you jump to Moong Dal Dalia Khichri recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to moong dal dalia khichri recipe. To make moong dal dalia khichri you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Moong Dal Dalia Khichri:
  1. You need 3 cups Daliya (broken wheat)
  2. Provide 1/2 cup Yellow moong dal
  3. You need 1/4 cup carrot chopped
  4. Prepare 1/4 cup beans chopped
  5. Prepare 1/4 cup potato chopped
  6. Take 1/4 cup green peas
  7. Get to taste Salt
  8. Get 1/2 tbsp turmeric powder
  9. Provide 2 green chilli
  10. Prepare 1 bay leaves
  11. Use as needed Water
  12. Prepare 1/2 tbsp cumin seeds
Steps to make Moong Dal Dalia Khichri:
  1. Take a kadai..fry Daliya for some time and keep aside.
  2. Now in the same kadai,fry moong dal also.and keep aside.
  3. Cut the veggies..
  4. Now turn on the flame and take a pressure cooker, add cumin seeds,bay leaves, veggies fry them for sometimes…Now add green chillis,moong dal,Daliya, turmeric powder,,and salt..Stir them well now add water and give 5 whistles NOTE I am from Bangalore and Bangalore water is slightly hard so I usually give 5 whistles) so it is upto you reg whistles. And your Daliya is ready.

Now, khichdi, is a lentil and rice preparation, where both of these are cooked together. This makes the dish, easy to make as well as quick, too. In India, when someone is ill or recovering from illness, then Dalia and moong dal khichdi are often served to him/her. Even doctors recommend khichdi to patients. In ayurveda, moong is one lentil that is recommended for balancing all three doshas (kapha, pitta & vata).

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