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Spinach & corn meatloaf
Spinach & corn meatloaf

Before you jump to Spinach & corn meatloaf recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to spinach & corn meatloaf recipe. You can cook spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Spinach & corn meatloaf:
  1. Use 2-3 lbs hamburger meat
  2. Take 2 eggs
  3. Provide Bread crumbs
  4. Take 1 can corn (drained)
  5. You need 1 can spinach drained well
  6. Take to taste Salt and pepper
  7. You need to taste Garlic powder
  8. Take Onion power to taste or can used diced onion
  9. You need Topping
  10. Take Ketchup
  11. Provide Brown sugar
  12. You need 1 teaspoons mustard
Steps to make Spinach & corn meatloaf:
  1. Drain corn and spinach set aside
  2. In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
  3. Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
  4. Topping, add add ingredients and mix, put on to of loaf.
  5. Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
  6. Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…

Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. What's more, it's considered very healthy, as. Spinach is a great staple to add to your diet. This leafy green vegetable grows all year round and is packed with vitamins and minerals.

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