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Vegetable smoky Fried Rice😊
Vegetable smoky Fried Rice😊

Before you jump to Vegetable smoky Fried Rice😊 recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

The reason people gain weight is because of the foods they have eaten. This article includes cooking methods in which can be helpful in weight reduction. Don’t use cooking oil! Or , know which cooking oils are the better options. Some oil includes high cholesterol levels, this include using jarred oils such as olive oil and olive oil. Moreover, find alternative cooking methods which don’t take advantage of oil. One of that is steaming. Steaming is applied on vegetables and even fish, it is a healthy way to cook and it makes the food tastier compared to other varieties of cooking. Another alternative manner is pouching. Pouching reduces the added fat in our daily diet. Foods that may be pouched are eggs and poultry, these foods can be eaten with no frying. Additionally, clay pot cooking is said to be an art. Ever tried cooking at a clay pot? Try also the artful cooking using clay pots. Many recipes nowadays are available online for this cooking method. Clay pot cooking permits the nutritional significance of their meals to stay. In contrary to frying, when we fry foods its nutritional significance is ruined, it isn’t important if we eat a few healthy foods such as vegetables and fruits yet cooking destroy its nutritional significance. Clay pot retains the moisture levels throughout ingestion. It’s a simple fact that individuals eat healthy foods when we use a clay pot. So save your clay pot or whether you don’t own one, it is the right time to buy one! Go old-fashioned! Immediate cooking has its own advantages and pitfalls. Using newer cooking utensils adds fat and oil to our own foods. It’s best to be a bit classical in this area if you wish to lose weight efficiently. Instead of working with the cooking utensils that you have just bought, replaced it using clay pot. Many recipes can be cooked in such alternative ways, by then you are able to ditch up frying, and prevent those unhealthy oils. Utilizing iron pan is helpful since the food does not stick and also an additional advantage is it has great ethics and can endure for years. Equally significant, is researching, adopt new cultures, such as Asian civilization, they use to cook using minimal amount of oil or sometimes without any oil at all. Other than that, you are able to explore new tastes and food options. Embrace new culture, you won’t ever understand by the moment you tried to, then you will enjoy it. You may even try and use herbs to taste food. Fresh herbs are great since they bring great nutrition and provides good taste. You may use cook books that could teach you to find out other recipes that entails the use of different herbs. You are able to look up the net to see the benefit of every herb. We could have good health by learning how to pair food to match each other. For example peas and carrots, they both taste great together. Or you can add tangy food like lemons and orange to add taste, and the benefit of additional nutrients.

We hope you got benefit from reading it, now let’s go back to vegetable smoky fried rice😊 recipe. You can cook vegetable smoky fried rice😊 using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable smoky Fried Rice😊:
  1. Use 2 cups cooked rice/left over rice
  2. Prepare 1 cup mixed vegetables (any veg you have in fridge)
  3. Use 3 cloves garlic
  4. Prepare 3 green chillies,
  5. Get 1 Maggi cube (any1)
  6. Get 1 tbsp soy sauce
  7. You need 1 tbsp ketchup
  8. Provide 1 tbsp chilli sauce
  9. Prepare 1 tbsp vinegar
  10. Use 1 tsp salt
  11. Use 2 eggs, beaten and cooked
  12. Take 2 tbsp oil
  13. Prepare 1 piece coal
Instructions to make Vegetable smoky Fried Rice😊:
  1. Heat oil add in chopped garlic and chilli…saute few minutes add 1 Maggi cube(any cube available at home)mix well now add vegetables (carrot,cabbage, capsicum..add wht is left in fridge..use 1 cup and freeze rest)mix well
  2. Now keep the sauces ready first add rice on the vegetables mixture now add the sauces..vinegar and give a toss…mix well..add salt(acc to your taste)
  3. Now add some spring onions, egg omelette and mix well now heat up one coal piece on burner..place it on foil…add little oil and soon place it on the fried rice and cover it….after few minutes our vegetables fried rice is ready…😊 Please subscribe my #youtube blog Tanvi.s 25 yummy food blog. Please do like,comment and share….😊

Evenly pour the soy sauce over the rice, and begin stirring to incorporate the veggies, tofu, and jackfruit into the rice, and evenly distribute the soy sauce throughout the rice. Recipe for making vegetable fried rice. With the strong Chinese influence we have in the Caribbean, fried rice is a common dish enjoyed throughout the island. Add half the tomato and pepper mix (freeze the rest for future use). Add the semi-cooked rice and mix thoroughly to coat with the sauce.

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